Saturday May 10th

Open House / Grand Re-Opening

  • 10:00 AM - FREE Cardio Blast Class
  • 11:00 AM - Meet and Greet
  • 12 PM - Wendy Ebster, LPGA Teaching Pro, "Beyond the Driving Range" the mental side of Golf.
  • 1:00 PM - TRX Demo's
  • 1:30 PM - Pilates Demonstrations
  • Healthy Refreshments, FREE water bottles, on site Discount Coupons!

NEW! Fitness Solutions Blog Fitness Solutions Blog


Personal Training

Risa & Ric

Personal Training in a studio with top notch instructors. Bring a friend and do "buddy" training, we offer traditional weight training, Pilates using Reformers as well as mats.

Semi Private & Group Classes

Sport SpecificSemi private group classes that are fun and affordable. Weight management programs w/ tighten and tone classes that will transform your physique in 8 weeks.

Sport Specific

Semi Private & Group ClassesWe also offer sport specific classes using Pilates equipment and TRX exercise routines. Our Programs will improve your posture, decrease neck and back pain, slim you down and tone you up.

We are a By-Appointment facility, no waiting for equipment, clean workout space, and we really do care that you show up for your workout!
Custom music mixes to entertain, educated professional trainers to motivate.

Take that first step and give us a call.


Facilities | Pilates Programs | Sport Specific | Programs &  Schedule | Fees | Client Testimonials | Location & Contact | Home | Fitness Solutions Blog Fitness Solutions Blog

Facilities Pilates Programs Sport Specific Programs & Schedule Fees Client Testimonials Location & Contact

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